have the guts

💭 Emotions & Feelings
Meaning
to possess the bravery to confront a challenge
Literal Meaning
to have internal organs
Example
“It takes guts to stand up for what you believe in.”

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Walking on eggshells

Being very careful about what you say or do to avoid upsetting someone.

Hit the nail on the head

To describe or identify something exactly right.

Wear your heart on your sleeve

To openly display your emotions and feelings for everyone to see.

Get something off your chest

To talk about something that has been worrying or bothering you.